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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Wednesday Nov 02, 2022
Wednesday Nov 02, 2022
Welcome back to the podcast! Today on the show we are talking all about ADHD. ADHD is something we are becoming more familiar with in general.
If you are someone that has ADHD or disordered eating you are going to learn a lot from this episode. We are going to be sharing tactical tips for nutrition if you do have ADHD. Today to talk about ADHD, we have Becca King with us. She is a registered dietitian from North Carolina and she specializes in helping adults with ADHD who struggle with disordered eating.
In this episode, we discuss:
[03:49] Becca shares about herself and the work she does
[06:17] What is ADHD & common myths
[13:38] How ADHD impacts nutrition?
[23:29] Emotional eating & how to change it
[25:53] Intuitive eating with ADHD
[30:49] Tips for incorporating intuitive eating
[35:16] Becca answers the fun questions
Connect with Marie:
- The Balanced Dietitian Podcast Website
- The Balanced Practice on Facebook
- The Balanced Practice on Instagram
- The Balance Dietitian on Instagram
- The Balanced Program
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