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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Mar 29, 2022
Are you afraid of letting yourself go?
Tuesday Mar 29, 2022
Tuesday Mar 29, 2022
Do you feel like you have to pick between food freedom and your health? Like choosing food freedom means letting yourself go?
In this week's solo episode, we explore the idea of "letting ourselves go" and how we can actually show up for ourselves in a kinder way
[AUDIO WARNING: You may hear a lot of background noise in this episode- I apologize in advance for the inconvenience]
Have any questions? Connect with me on IG @the.balanced.dietitian
Ready to heal your relationship with food and your body FOR GOOD? Apply for The Balanced Program
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