60.2K
Downloads
166
Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday May 24, 2022
Tuesday May 24, 2022
In this podcast episode, we talk about binge eating and self trust with Renae Saager, a certified health & life coach and emotional eating expert!
Renae teaches go-getter women around the world how to start living a powerful, authentic life free from food and weight obsession. Tapping into her own unique journey with disordered eating and alcoholism, Renae connects with her clients on a deeper level, supporting them through the process of rewiring their brain with her no-BS approach.
In this episode, we talk about the connection between self trust and binge eating. We explore binge eating as a symptom of diet culture instead of the problem it self. And Renae gives actionable tips to develop self trust.
Connect with Renae via her website: https://www.renaesaager.com/
I hope you enjoy this podcast episode!!! If you do- please leave us a review :)
FOOD FREEDOM CLUB IS OPEN FOR ENROLMENT!!! Doors are closing soon so do not miss your chance to join! www.thebalancedpractice.com/memebership
Connect with me on IG @the.balanced.dietitian
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.