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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Sep 21, 2021
Body Affirming Yoga With Gillian McCollum
Tuesday Sep 21, 2021
Tuesday Sep 21, 2021
Is yoga part of your healing practice?
In this episode, I had the pleasure to connect with Gillian McCollum, an anti-diet food, body freedom coach and body positive yoga teacher whose mission is to help women find lasting peace and freedom with food and their body.
This episode was FIRE. We talked about the impact of diet culture in mainstream yoga, the power of body affirming yoga in healing and how we can start incorporating yoga in our healing journeys.
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