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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jun 15, 2021
Body Image : Steps to Start Improving Body Image
Tuesday Jun 15, 2021
Tuesday Jun 15, 2021
In this week's solo episode, I talk about body image! Body image comes up ALLL the time with my clients & program participants. It's often what drives our need to control food and diet. In this episode, I begin to unpack body image and talk through the body image spectrum and steps towards having a better body image.
I hope you enjoy this episode! If you do please review the podcast! This helps us spread this message!
If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services
Connect more with me on Instagram @the.balanced.dietitian
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