60.2K
Downloads
166
Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Welcome back to The Balanced Dietitian Podcast! How are you doing, my friends? I am super excited about today’s episode.
Today on the podcast I have Toni Marinucci who is a registered dietitian. I am really excited to have her on the podcast because today we are talking about how diet culture can be like an abusive relationship and when to know when to end that relationship. She wrote a book about this. I am really excited to talk about diet culture through this new lens.
In this episode, we discuss:
[04:42] Toni shares her background and what led her to the work she is doing
[10:03] Dating & Dieting - How are they similar?
[18:04] Breaking up with diets in 3 steps
[24:27] Loving your decisions & learning what is best for you
[36:31] Signs that you are settling in your relationship and diet
[42:13] Practical tips and first steps
[43:55] Toni answers the fun questions
Ready to become an intuitive eater? Join The 10 Days to Intuitive Course! Currently 44% OFF
Connect with Marie-Pier:
- On Instagram: @The.Balanced.Dietitian
- The Balanced Practice on Facebook
- The Balanced Practice on Instagram
Want to work with Marie-Pier? Apply to join The Balanced Program (Next cohort starts January 2023)
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.