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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jan 04, 2022
Tuesday Jan 04, 2022
Happy 2022! This week on the podcast, we star with a BANG! Celestina Brunetti, the founder of Wellness Cucina, came on the podcast to teach us about simple cooking tips outside of diet culture!
Celestina is a chef and RD who is passionate about teaching people how to cook delicious and nourishing food without the side of guilt.
Cooking can often feel like a chore, especially after YEARS of using cooking as a micromanaging tool. In this episode you will learn tips and trick to make cooking easier and more fun!
Follow Celestina at @WellnessCucina on instagram!
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