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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Mar 30, 2021
Tuesday Mar 30, 2021
This week on the podcast, we have a special guest! We welcome Cynthia, a current participant of The Balanced Program to talk about her healing journey and walking away from diet culture! (IN PROGRESS)
Cynthia is a kind, beautiful and REAL. She shares her story with vulnerability and compassion. In this episode we talk about:
- Cynthia's relationship to food and body growing up
- Obsession with food and exercise
- Managing being in a profession that has body requirements
- GROWING through the pain
- Body image after having a baby
- Relationship with exercise
This episode is full of lessons. I hope you will enjoy it!
If you are inspired byt this podcast and are ready to ditch diet culture and heal your relationship with food & your body JOIN US IN THE PROGRAM! You are worth it!
Connect with me:
Instagram: @the.balanced.dietitian
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