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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Apr 20, 2021
Tuesday Apr 20, 2021
In this week's podcast episode, I had the pleasure to talk with Bridget and Kimberley from Wellness Lately to talk about diet culture and the recovery journey.
We covered
- What is diet culture
- How harmful is diet culture anyways?
- How we can actually dieting and make peace with our bodies while still honoring our health (if that is a personal value)
- Why body positivity is not the answer to body image.
This episode is packed with golden nuggets! I hope you will enjoy it.
You can connect with the ladies behind wellness lately on their website, instagram (@wellness_lately) or Facebook group.
They also offer a free masterclass: 5 Steps to End Binge Eating
I hope you enjoy this episode! And if you do don't forget to REVIEW, RATE & SHARE.
If you are ready to start the journey to heal your relationship with food & your body - Apply to join the next group starting in May 2021
Connect with me:
Instagram: @the.balanced.dietitian
Website: www.thebalanceddietitian.com
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