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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Feb 02, 2021
Eating Disorders & Sports Nutrition
Tuesday Feb 02, 2021
Tuesday Feb 02, 2021
In this week's podcast, we welcome Heidi Boilard a registered dietitian and sports nutritionist who specializes in performance nutrition and eating disorders. Heidi is a WONDERFUL human with a wealth of knowledge when it comes to food, performance and eating disorders
In this podcast episode we talk about:
- Heidi's journey struggling with an ED to becoming a Sports Dietitian
- Disordered eating in athletes
- Risk factors in developing eating disorders in sports performance
- Treatment of ED in athletes
- Red Flags for disordered eating in athletes.
Follow Heidi on IG @heidi_rd
If you need support with your relationship to food and body >> Connect with me
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FB: FoodFreedomRD
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