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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Aug 03, 2021
Tuesday Aug 03, 2021
In this week's solo episode, let's talk about vacation time! I remember in the past, vacation time used to be stressful. It took soooo much brain juice to plan and try to control everything around food and body. To be honest, it was never really relaxing.
In this episode, I want to share 5 tips to start enjoying your vacation no matter where you are on the healing journey!
I hope you enjoy this episode! If you do let me know by leaving a review :)
If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services
Connect more with me on Instagram @the.balanced.dietitian
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