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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Mar 09, 2021
Tuesday Mar 09, 2021
In this week's podcast, we welcome Katie Peters a personal trainer and doctorate student who specializes in exercise at every size. Katie is a kind, compassionate and extremely knowledgeable human being and I can'T wait for you to hear this episode!
In this podcast episode we talk about:
- Katie's journey because a HAED aligned personal trainer
- Movement at every size
- Finding joy in movement
- Decoupling weight loss and movement
This episode is full of golden nuggets!
Follow Katie on Instagram @katiepeters.pt
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FB: FoodFreedomRD
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