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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Sep 14, 2021
Tuesday Sep 14, 2021
In this week's solo episode, I wanted to talk about gluten. The Gluten free diet has been growing in popularity since the early 2000's but is there any facts behind it? Should you limit of avoid it? In this episode, I want to start debunking myths around gluten!
I hope you enjoy this episode! If you do let me know by leaving a review :)
Tired of feeling guilty eating your favourite foods? Register for my FREE class on How to Eat Guilt Free Without Feeling Out Of Control With Food
Connect more with me on Instagram @the.balanced.dietitian
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