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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jan 12, 2021
Tuesday Jan 12, 2021
In this week's podcast, we welcome Julie Bernardski, the CEO of Healthy Crunch to talk about her journey recovering from an eating disorder and becoming the woman of her dream! Julie has an inspiring story of self-love and growth.
In this podcast episode we talk about:
- Julie's journey struggling with an ED
- Her recovery process
- Her biggest takeaways
- Her life now after ED.
**TRIGGER WARNING: In this podcast we discuss Julie’s eating disorder and recovery process. This podcast is not intended to be a substitute for professional health advice/services**
Follow Julie on IG @healthycrunchfounder and @healthycrunch
If you need support with your relationship to food and body >> Connect with me
Want to learn more about Intuitive Eating ? Join me in a FREE workshop on Intuitive eating.
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FB: FoodFreedomRD
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