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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
What is your first thought when you hear self love? Past me would have totally rolled her eyes! But this conversation reframes what it means to actually love ourselves. And not in the toxic positivity way!
Alexandra Carter is a professional actress turned wellness coach &
Certified Intuitive Eating Counsellor. Driven by her own struggles with body
image, self-acceptance, and yo-yo dieting cycles and then discovering
the incredible potential of intuitive eating and working with a qualified
coach, she now helps people stop the endless dieting cycle, find real food
freedom using intuitive eating & HAES approach and cultivate real self-love that goes much further than SPA days and bath bombs!
Connect with Alexandra on IG @intuitivelyalexandra
I hope you enjoy this episode !! If you do- let us know by leaving a rating and review :)
READY TO HEAL YOUR RELATIONSHIP WITH FOOD? >> Check out this free webinar
Connect with me @the.balanced.dietitian
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