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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Monday Dec 04, 2023
Monday Dec 04, 2023
Welcome to another episode of the HealED Podcast, where we explore all facets related to eating disorder recovery, the intricate balance between food, body, and mind, and the transformative power of healing. I'm your host, Marie-Pier, and today, we are honored to have Celia Clark, a Disordered Eating Specialist, therapist and trainer. Her approach is informed by Internal Family Systems (IFS) to support her clients in the recovery of Disordered Eating/ Eating Disorders
In this episode, we discuss:
02:30 – Celia's Personal Journey: How her own challenges with disordered eating steered her toward becoming a therapist.
10:00 – Understanding IFS: Celia breaks down the principles of Internal Family Systems therapy and its significance in self-recovery and healing.
22:50 – The Role of an IFS Therapist: Insight into how therapists help clients access their inner self and heal wounded parts.
34:15 – IFS in Eating Disorder Recovery: How addressing protector parts and building trust leads to profound change in protective behaviors.
46:40 – Celia's Healing and Practice: Celia reflects on overcoming shame and how her practice assists others in eating disorder recovery.
This episode was so calming and informative. Celia's work is SO important and I am so glad to share her work with you!
Dive into this compelling conversation and gain valuable insights on self-healing through a unique and compassionate lens. You don't want to miss Celia's incredible story, knowledge, and the gentle guidance she provides.
AND, if you love this podcast, please take a moment to listen, leave a review, and rate the HealED Podcast. Your feedback helps us grow and reach others on their healing journey.
Connect with Celia
Want to learn more about Celia and her work? Visit her website: www.celiaclark.online or on Instagram @celiaclarkonline
Work with TBP
To learn more about how our specialized team can help you in your recovery, visit our website at www.thebalancedpractice.com, and connect with us on Instagram @the.balanced.practice. We share resources, support, and a community rooted in recovery, health, and balance.
Thank you for joining us on the HealED Podcast. Until next time, keep nurturing your mind, body, and spirit.
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