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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
Do you believe there's a weight limit to food freedom?
In this solo episode, I respond to a DM I received on instagram. Most of the time, I delete and block any fatphobic comments, however, this DM was different. This person wanted to understand a concept that is SO foreign when living in diet culture.
So I wanted to openly talk about the idea that food freedom has weight limit.
I think the more we can have open and honest conversation, the more we all heal!
ALSO: I do want to mention that I do not live in a larger body- therefore- you should also listen to folks who have lived experience as they can provide a perspective that I do not have.
no matter your size, you deserve food freedom. You deserve to feel safe in your body.
If you are ready to heal >> Register to my FREE class on guilt free eating
Any questions about this? Connect with me on IG @the.balanced.dietitian
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