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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Mar 08, 2022
Is tracking your macros/calories harmful?
Tuesday Mar 08, 2022
Tuesday Mar 08, 2022
Do you count your calories or track your macros? In this solo episode we will talk about the benefits and cons of tracking.
If you are interested in joining my 3 day free LIVE event on my signature 4 steps to fully have food freedom and body confidence> Join Here!
Any questions? Connect with me on IG @the.balanced.dietitian
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