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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Wednesday Feb 01, 2023
Myths About Eating Disorders
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
Welcome to The Balanced Dietitian Podcast! I hope that you are doing so wonderful. Happy February! Today is February 1st! How are we feeling entering the second month of 2023? Oftentimes, as we come to the second month of the year, the high of January, has ended and it can be a really hard time. February can be one of the tricky months.
Today I want to talk about eating disorders because from February 1st-7th it is Eating Disorders Awareness Week here in Canada. Today I am going to talk about certain myths and facts that are not known about eating disorders.
In this episode, we discuss:
[05:59] Myth: Eating disorders do not have a body size
[08:01] Myth: Eating disorders are not really serious
[15:55] Myth: It is easy to tell if someone has an eating disorder
[18:31] Fact: There is no one cause for an eating disorder
[21:34] Fact: Different types of eating disorders
[27:37] Fact: You can recover
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