60.2K
Downloads
166
Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jun 29, 2021
Tuesday Jun 29, 2021
In this week's episode, I got the chance to connect with David Bedrick to talk about body image, shame, sexism and the impact of the patriarchy on our relationship with our bodies. David is a wonderful story teller and sshare many powerful sot
David is a psychotherapist, attorney and author of Talking Back to Dr. Phil: Alternatives to Mainstream Psychology and Revisioning Activism: Bringing Depth, Dialogue, and Diversity to Individual and Social Change. His new book is You Can’t Judge a Body by Its Cover: 17 Women's Stories of Hunger, Body Shame and Redemption. He is also the founder of the Santa Fe Institute for Shame based Studies where he teachers and works with individuals around the world.
In this episode we talked about:
- Where does body shame come from? How is it linked to sexism?
- Knowing that diets don't work, why do we keep striving towards a thinner body?
- How can we start moving away from the shame cycle and reconnect with ourselves?
- How is this weight inclusive and anti diet work connected to social justice?
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.