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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Feb 16, 2021
Tuesday Feb 16, 2021
In this week's podcast episode I had the pleasure of talking to Stefanie Michele a Diet Culture Recovery Coach who specializes in helping women overcome food and body image issues.
In this episode, we talked about
- Stefanie's journey leaving diet culture behind
- Orthorexia (what it is and red flags!)
- The Wellness Culture and Healthism
- Body Image Work
This episode is PACKED with gems! I hope you will enjoy it! (Pssst if you do like this episode pleasure take a moment to rate and REVIEW. This helps us spread the anti diet message!)
Connect with Stefanie on Instagram or her website (www.iamstefaniemichele.com)
Ready to recover from diet culture? Join the The Balanced Program wait list!
Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
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