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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Today we get very personal... In this podcast episode, we welcome my partner Anthony to talk about my ED journey and supporting loved ones in recovery.
**TRIGGER WARNING** In this episode, we talk about my personal journey struggling with an ED, my struggles and body changes. We also address Anthony's perspective and his supportive role in the recovery process. This is our personal stories and what worked for us. All individuals struggling, support systems will be different and getting help from specialized health professionals may be required. If you are triggered by listening to other people's stories, please skip this episode.
Today we talk about :
- Anthony's journey
- My ED journey
- ED and body types
- Weight Stigma in Recovery
- The impact of diet culture on recovery
- The impact of fitness culture on eating disorders
- The do's and dont's to support a loved ones
Need support in your ED recovery, we are here to help! Click here
Did you like this kind of personal podcast? Let me know :)
Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
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