60.2K
Downloads
166
Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jul 27, 2021
Tuesday Jul 27, 2021
Are you a mom? or a mama-to-be? This episode is for you! I have had the pleasure to connect with Jennifer Neale an anti diet dietitian who LOVES to support moms find food freedom so they can join the table with their kiddos.
In this episode we talked about:
- Particular challenges Moms have postpartum & how diet culture targets new moms
- How Moms can deal with all the body changes happening and continue to be kind to themselves
- How intuitive eating can support moms
- Fun tips for new moms to avoid falling into the diet traps!
You can connect with Jennifer here www.nutritioniq.ca or on instagram
If you need support in healing your relationship with food and your body- our team can support you! Visit www.thebalancedpractice.com/services
Connect more with me on Instagram @the.balanced.dietitian
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.