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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday May 11, 2021
Tuesday May 11, 2021
Have you ever felt out of control around food? Or felt like you CAN'T let go of food rules because that would mean ++ overeating? I hear you. In this solo episode, I talk about food control! Why diets gives us a sense of control and what true control looks like. And what are the first steps to get there.
If you have been fearing letting go of food rules to remain "in control" - this podcast is for you!
ALSO: if you are interested in joining the free workshop on emotional eating join here> www.thebalancedpractice.com/workshop
If you are enjoying these episodes, please don't forget to RATE, SHARE & REVIEW! I read every review and it means sooo much to me! Plus it's my birthday next week- it would be a great BDAY present :)
Connect with me:
Instagram: @the.balanced.dietitian
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