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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Feb 08, 2022
Tuesday Feb 08, 2022
Are you tired of setting weight loss goals year after year? Hoping that this time the diet will work and you will be able to sustain it. I hear your, the thought of it is exhausting!
What if I told you we can focus on a different type of goal that not only is sustainable but will also increase your life quality! YUP!
In this podcast episode, we talk about different types of goal setting and walking away from the endless race to weight loss.
>>IF YOU LIKE THIS PODCAST, please take 60 seconds to leave me a rating and review! it means SO much to me!
FREE CLASS ALERT : www.thebalancedpractice.com/signup
Connect with me on IG: @the.balanced.dietitian
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