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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jun 14, 2022
Should you wear a fitness tracker?
Tuesday Jun 14, 2022
Tuesday Jun 14, 2022
In this episode, we talk about fitness trackers! If you follow me on IG you have probably seen me wear my apple watch pretty much daily! Many follower have asked: 1- why do I wear one? 2- How to use it without being triggered? 3- are they necessary?
If you are curious about fitness trackers- you won't want to miss this!
Follow me on IG @the.balanced.dietitian
Ready to have *true* food freedom? Register to my FREE class to learn HOW: www.thebalancedpractice.com/signup
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