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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
In today's solo podcast episode, we talk about SUMMER BODIES. As the warmer weather is upon us, the pressure for our bodies to look a certain way can feel overwhelming. Plus, clothing is getting lighter which can create more body discomfort.
In this episode, we discuss the concept of summer bodies as well as tools and steps to manage body discomfort.
I hope you enjoy this episode! And if you do don't forget to REVIEW, RATE & SHARE.
If you are ready to start the journey to heal your relationship with food & your body - Apply to join the next group starting in May 2021
Connect with me:
Instagram: @the.balanced.dietitian
Website: www.thebalanceddietitian.com
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