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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Nov 09, 2021
Tuesday Nov 09, 2021
November is here! The days are getting shorter and SO much colder! Many of us will start feeling a toll emotionally.. #NovemberBlues
This can lead us to put ourselves, our healing journey and our self care on the back burner.Can you relate?! 🙋♀️
In this week's solo podcast episode, I talk about how you can keep working towards your healing journey while working through this seasonal slump. Although hitting the pause button may be tempting, we know that this may be costing us more in the end.
I hope this will be helpful in supporting you in your journey to continue to work on yourself and your healing- you are worth it!
Register for the FREE LIVE CLASS >>Register here In this class you will learn HOW you can have food freedom + body confidence without following another diet!(www.thebalancedpractice.com/signup)
Connect with me : @the.balanced.dietitian
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