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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Monday Oct 16, 2023
Monday Oct 16, 2023
Welcome to HealED Podcast! In this episode, Marie-Pier & Dawn Lundin, a sports & eating disorder dietitian, explore the world of sports nutrition and eating disorder treatment.
In this episode, we cover:
[00:07:57] Why athletes are at a higher risk
[00:13:16] Help athlete balance practice and eating disorder recovery.
[00:16:03] Athlete challenges in recovery.
[00:21:43] Barriers to accessing treatment
[00:25:23] Intuitive eating and sports nutrition
[00:29:32] Body image and sports performance in recovery.
[00:39:27] How training can fit in eating disorder recovery.
[00:43:40] Where to seek support
If you're an athlete struggling with your relationship with food or if you're interested in learning more about eating disorders in athletes, we encourage you to listen to this enlightening episode.
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Connect with Dawn here:
To learn more about The Balanced Practice, visit our website at www.thebalancedpractice.com or follow us on Instagram at @the.balanced.practice.
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