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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Wednesday Jul 26, 2023
The Wellness Trap- Book Review with The Balanced Practice Team
Wednesday Jul 26, 2023
Wednesday Jul 26, 2023
This week's podcast is a little different, we have The Balanced Practice Team on the podcast sharing their thoughts on Christy Harrison's new book: "The Wellness Trap".
At TBP, we value continued education and growth. Every month, we meet to discuss various topics and this month, we wanted to let you in on our conversation!
Let me know if you enjoy this type of episode!
(4:00) Wellness Culture vs Diet Culture
(12:19): Clean & Natural
(19:45): Determinants (of health)
(26:17): Mis- and Disinformation
(36:00): The Anti-Vax Rabbit Hole
(39:05): Dubious Diagnoses and Spurious Cures
(44:40): Scams, Schemes and Snake Oil
(51:10): From Wellness to Well-Being
We hope you love this conversation!
This September, @the.balanced.practice will be welcoming new folks in our Eating Disorder Recovery Program ™️!
We are so proud of this program because it has helped so many recover (and maintain recovery!) in an outpatient setting.
If you are interested in getting more info, join us in our information session (every Wednesday in August!) to get all the program info and ask any questions you may have 💜 www.thebalancedpractice.com/infosession
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