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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Feb 23, 2021
Tuesday Feb 23, 2021
In today's solo podcast episode, we talk about restrictions and the healing process. We will cover 2 types of restrictions, the harm/impact restriction has and why letting go of restrictions is important for healing!
I hope you enjoy this episode!
If you are ready to start the journey to heal your relationship with food & your body- Join the FREE 3 day workshop!
Don't forget to Rate, Share and REVIEW the podcast! This helps us s p r e a d the anti diet message!
Connect with me:
Instagram: @the.balanced.dietitian
FB: @FoodFreedomRD
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