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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jun 21, 2022
Tuesday Jun 21, 2022
Are you an unapologetic eater? Alissa Rumsey is on the podcast today to talk to us about becoming unapologetic and self compassionate eaters.
Alissa Rumsey, is a registered dietitian, nutrition therapist, certified intuitive eating counselor, and the author of Unapologetic Eating: Make Peace With Food and Transform Your Life. Her expertise has been featured in hundreds of media outlets and she speaks regularly at events, online trainings, and conferences around the country. She calls New York City home and spends her free time exploring the city’s food scene and searching for patches of green space to sunbathe in. To learn more
about Alissa’s work, please visit www.alissarumsey.com
In this episode, we talk about becoming empowered with food, the role of self compassion, people pleasing tendencies and much more! This is one you don't want to miss!
FREE CLASS: Ready to have true food freedom? Sign up for my free class www.thebalancedpractice.com/signup
Connect with me on IG @the.balanced.dietitian
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