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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Mar 01, 2022
Unpacking Body Shame WIth Kate Gilbertson
Tuesday Mar 01, 2022
Tuesday Mar 01, 2022
In this week's episode, we are talking about body shame and fatphobia with Katie Gilbertson!
In this episode we discuss the origin of body shame, how it impacts us day-to-day and how we can learn to work through it.
Katie is also the host of her own podcast ShameRebel
>>I hope you enjoyed this episode! If you did please don't forget to leave us a review :)
Ready to fully recover from diet culture? Join me in The Balanced Program, my signature 6 month program to help you heal your relationship with food and your body.
Cinnect with me @the.balanced.dietitian
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