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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Leaving diet culture is a PROCESS! And for some folks, it may involve rebelling against diet culture for a while. This can look differently for all of us, but today I want to talk about rebellious eating and what you can do if this is something that you find yourself doing!
FYI: rebellious eating is NOT a bad thing and it is NORMAL.
Let me know if you enjoyed this episode by leaving me a review :D!
FREE CLASS ALERT: www.thebalancedpractice.com/signup
Connect with me in IG @the.balanced.dietitian
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