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Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Dec 01, 2020
Tuesday Nov 24, 2020
Diet Culture Burnout
Tuesday Nov 24, 2020
Tuesday Nov 24, 2020
Time to ditch the diets >> www.thebalanceddietitian.com/waitlist
Tuesday Nov 17, 2020
Body Image, Fitness Culture & Diet Culture
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
TW: In this episode, we talk about Jessica's eating disorders and the harm of fitness competition.
Tuesday Nov 10, 2020
How to deal with weight gain when living in diet culture
Tuesday Nov 10, 2020
Tuesday Nov 10, 2020
Need Support? Contact: info@thebalanceddietitian.com
Tuesday Nov 03, 2020
IBS and Disordered Eating
Tuesday Nov 03, 2020
Tuesday Nov 03, 2020
Learn more about the link between gut health and disordered eating?
Tuesday Oct 27, 2020
From Body Shame to Body Healing - Spotlight on Sam's Journey
Tuesday Oct 27, 2020
Tuesday Oct 27, 2020
In this week's episode we welcome Sam, a current participant of The Balanced Program! Sam is one of the kindest humans I have every met and I know her story will inspire you.
In this episode, we discuss:
- Her journey with food and body image.
- Being a competitive athlete to developing disordered eating
- Coming out and meeting her wife <3
- Leaving veganism to start her healing journey.
- Letting go of food rules and feeling free
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You can follow Sam on Instagram at @samcb_esthetics
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If you are ready to change YOUR life and leave diet culture behind, join the online community! www.thebalanceddietitian.com/program . The doors are open NOW!
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Don't forget to rate, subscribe, review and SHARE!
www.thebalanceddietitian.com .
IG: the.balanced.dietitian .
FB: @FoodFreedomRD
Tuesday Oct 20, 2020
From Disordered Eating to Healing - Joanne's Journey!
Tuesday Oct 20, 2020
Tuesday Oct 20, 2020
"Life after the program feels like living again."
Tuesday Oct 13, 2020
Tuesday Oct 06, 2020
Shame, Compassion and Diet Culture
Tuesday Oct 06, 2020
Tuesday Oct 06, 2020
How does shame keep us stuck in diet culture?
Tuesday Sep 29, 2020
Intentional Weight Loss
Tuesday Sep 29, 2020
Tuesday Sep 29, 2020
Anti Intentional Weight Loss - Here's why!