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Episodes
This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Sep 22, 2020
Tuesday Sep 15, 2020
Tuesday Sep 15, 2020
Are you a food or diet perfectionist? Listen to this episode to learn more!
Tuesday Sep 08, 2020
Tuesday Sep 01, 2020
Tuesday Aug 25, 2020
Friday Aug 21, 2020
Friday Aug 21, 2020
Letting go of diet culture is hard work.. BUT SO WORTH IT. This is the best investment I have made in myself.
Tuesday Aug 18, 2020
Tuesday Aug 18, 2020
Tuesday Aug 11, 2020
Tuesday Aug 11, 2020
TW: This episode covers the new guideline for obesity treatment and may not be suitable for all listeners. The term "obesity", "excess weight" is used in this podcast to quote to guidelines.
Tuesday Jul 28, 2020
Tuesday Jul 28, 2020
Let's talk about weight bias, stigma and discrimination. What are strategies to reduce these?