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This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!
Episodes
Tuesday Jul 21, 2020
Tuesday Jul 14, 2020
Tuesday Jul 14, 2020
Does health at every size really exist? Is the BMI still relevant? What about obesity?
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Every person at every size is entitle to positive movement. Fitness is NOT reserved for thin bodies!
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
Cultural difference in beauty standards. How to maintain a positive body image no matter where you are in the world?
Wednesday Jul 08, 2020
Wednesday Jul 08, 2020
The link between yoga and intuitive eating + Mindfulness exercise to calm your mind.
Tuesday Jul 07, 2020
Tuesday Jul 07, 2020
What is Diet Culture? Where does it come from? How does it impact us in our everyday life? Let's dive deep on all things Diet Culture!